VYAYAM's Exclusive One Week Free

Unlimited Live Online Yoga-Pilates Classes Offer

Join Vidya Nahar, ERYT-500, for regular live mat / chair yoga-pilates classes at VYAYAM ONLINE through Zoom conferencing, where you can practice yoga safely from the comfort of your home.

VYAYAM offers the unique guarantee of same fees for lifetime, as long as you continue with VYAYAM without taking a break. After a break, fees will be as per the current fee structure.

Mat yoga - pilates classes for adults and kids over 8 meet daily at 6 a.m, 11 a.m., 6:30 p.m. Monday through Thursday, and 7 a.m. Saturday - Sunday. Chair yoga classes meet daily Monday thru Thursday at 5:15 p.m. All timings are central time (Chicago time), & classes are one hour each in length. No classes on Fridays. Total 18 classes per week / 72 classes per month as part of your monthly subscription.

All classes are multi-level, with modifications suggested for beginning levels. Classes on Mondays at 11 a.m., Tuesdays at 6 a.m., and Thursdays at 6:30 p.m. are restorative / yin / gentle classes, practiced with bolsters, blocks, straps. Classes on Sundays are Surya Namaskaar (Sun Salutations), Pranayam, and meditation.

All classes meet concurrently online via zoom and in studio in person at 1165, Alden Lane, Buffalo Grove, IL, 60089, and have the components of joints and glands exercises from top to bottom, core strengthening & back rejuvenating poses / moves, relaxation, Pranayama (breathing exercises), meditation, and laughter.

You may try one week for free all of these classes in the live online format via Zoom, and then decide to join in the paid program online or in person for continued practice. This free one week of unlimited live online yoga-pilates classes offer is available only to new participants of VYAYAM's online yoga classes. No free classes are available for In-Person classes.

Please register here to try our unlimited live online yoga classes free for one week : https://forms.gle/Fi4UikCXudWWgG5M8

After you register at the link above, please send an email to vyayami@gmail.com to ensure your registration.

Please mark vyayami@gmail.com as a Safe Sender in your inbox, to receive our emails.

You'll receive a class link upon your registration that will be valid for the week following the week of your registration, and you can try all our classes in the following week.

Make sure to check your spam folder, if you don't see our email with the class link in your regular mailbox.

VYAYAM reserves the right to send or not send this class link to new registrants.

Registering at the above link does not entitle one to receive the class link automatically.

Receiving a link to a free week of online live group yoga classes is a courtesy of VYAYAM, and not an obligation of VYAYAM.

New weeks begin at VYAYAM on 1, 8, 15, 22 of each month, with no classes on 29 / 30 / 31 of each month.

If you pay before ending your free trial, you'll pay $65 per month per person for unlimited classes on schedule. Thereafter, you may join us by paying $85 per month for unlimited classes on schedule.

Whatever price you join with, you can continue with that price, as long as you continue on monthly basis.

You can always take a break if you wish. You pay the current price at the time, if you decide to come back after your break.

Payment will be accepted only by Zelle to vidya@vyayam.com or by Venmo to @Vidya-Nahar (scan the QR code in the upper right corner).

VYAYAM's Live Online Group Yoga Class Payment Policy : https://sites.google.com/a/vyayam.com/www/vyayams-yoga-and-pilates-group-classes-payment-policy-for-online-classes

Please feel free to share this info with your family and friends anywhere in the world, as they can join in these classes from anywhere in the world, and you can have fun practicing together.

There are significant discounts for joining with 2 / 4 / 10 or more people joining together.


You don't need to buy class accessories right away, but if you want to buy a few for your one week free trial, please buy a yoga mat, a yoga strap (with a buckle at one end), two yoga foam blocks, two dumbbells, and the resistance band from the list here : https://sites.google.com/vyayam.com/vyayam/purchase-yoga-pilates-accessories-here

Eventually, it will help, if you also buy the pilates ring, 36 inch foam roller, stability ball, and the balance disc, and then the rest eventually.

This is VYAYAM's current schedule of classes : https://calendar.google.com/calendar/embed?src=vyayami@gmail.com&ctz=America/Chicago&pli=1

Hope to connect with you soon through our live online yoga classes.

Stay safe and healthy.