High Fibre Chillas

Below recipe by KHYATI RUPANI

INGREDIENTS:

1. Buckwheat - 2 tbsp

2. Samwa millet (sama) - 2 tsp

3. Low fat curds (dahi) - 2 tbsp

4. Ginger - green chilli paste - ¼ tsp

5. Mixed veggies (carrot, spring onion) - ¼ cup

6. Chopped coriander (dhania) - ¼ tbsp

7. Salt - to taste

8. Oil for cooking -½ tsp

DIRECTIONS:

• Combine the buckwheat, curds, sanwa millet with a ½ cup of water and mix well. Allow it to soak for 2 hours.

• Liquidize this mixture in a blender till it is a smooth puree.

• Pour it into a bowl and add the ginger-green chilli paste, carrot, spring onions, coriander, hing and salt and mix well.

• Pour approx. 3 tablespoons of this batter onto a heated non - stick pan.

• Cook the chilla on both sides using a little oil, till both sides are golden brown.

• Repeat to make more chillas.