Turmeric Milk

Below recipe Dassana Amit

Ingredients

• 250 ml milk or 1 cup milk

• ¼ teaspoon turmeric powder (ground turmeric)

• 1 pinch black pepper powder or crushed black pepper

Instructions

1. Heat milk in a saucepan on a low to medium flame.

2. Simmer the milk for 2 to 3 minutes or until it boils. Once the milk starts boiling, switch off the flame.

3. Pour the hot milk in a glass or mug.

4. Add turmeric powder and black pepper powder.

5. Stir and mix very well

6. Serve Turmeric Milk hot or warm.

Notes

• If you like the Turmeric Milk to be sweet, then you can add 1 teaspoon sugar to the milk, but its optional. Kids would like to have it with little bit of sugar.

• The recipe can easily be doubled or tripled.

• Optionally, you can also add crushed ginger, ginger juice, cinnamon powder or clove powder.

• You can also add honey but add it to warm milk and not to hot milk.