Apps

Mindfulness Apps

Insight Timer has many meditations to ease stress and anxiety. It is a mainly free app with some in-app purchases.

The #1 Mindfulness App for the Under 25 Generation. Mindfulness practices to help instill calm. It is a free app with some in-app purchases.

Austraulian App that is 100% a nonprofit so is completely free to utilize It has evidence-based mindfulness practices.

Mental Health Apps

Helps to create a support system and 3 people in your circle who you trust who you can contact when you are in crisis.

Free app you can download to help with issues of self-harm

Is an app that offers journaling, podcasts, and blogs to help you be in touch with your feelings.

Resource Apps

App developed by the Homeless Children's Education Fund; it helps connect indviduals experiencing homelessness with resources.

Helps assess danger you may be in with in your relationships and offers hope and support for getting help.

Check-in Beyond Blue

Helps give teens resources to check-in with how their friends are doing and gives you resources.