de padelstudie

1. Overview of Padel Strokes and Variations

2. Here is an overview of...

3. the main padel strokes and possible variations:

4. Stroke Types and Variations

5. Smash

6. Diagonal, parallel, close to the sideline, recovery, kick smash, topspin smash

7. Gancho

8. Short angle, long angle, lob to the net player, lob to the back line

9. Bajada

10. Slice, topspin, parallel, diagonal, recovery

11. Bandeja

12. Defensive, offensive, diagonal, parallel

13. Forehand

14. Cross, parallel, slice, topspin, defensive, offensive

15. Backhand

16. Cross, parallel, slice, topspin, defensive, offensive

17. Volley

18. Net, diagonal, parallel, short volley, reflex volley

19. Lob

20. Defensive, offensive, over the net player, into open space, recovery

21. Push / Softball

22. Short ball, deep ball, to the sideline, to the center

23. Slice / Waiting ball

24. Low rebound, controlled speed Spin, Recovery

25. Total Shot Variations:

26. Smash: 6

27. Gancho: 4

28. Bajada: 5

29. Bandeja: 4

30. Forehand: 6

31. Backhand: 6

32. Volley: 5

33. Lob: 5

34. Push / Softball: 4

35. Slice / Waiting Ball: 4

36. Total: 49 variations

37. Inventory of Game Situations

38. Game Situation & Variations

39. Position on the Court

40. Forward, Transition Zone, Back

41. Role in the Game

42. Offensive, Defensive, Building the Point, Finishing the Point, Keeping the Ball in Play, Recovering Position

43. Special Situations

44. Net → Back, Back → Net, Recovery, Building the Point to Score, Break Point Situation, Open Corner, Along the Sideline, Close to the Line

45. Total Number of Game Situations:

46. 
    

47. Approximately 12 logical combinations for training/analysis.

48. 
    

49. Padel shot combinations + situations

50. 49 shot variations × 12 game situations = ≈ 588

51. 
    

52. In practice, a master spreadsheet can contain 588 possibilities with the most relevant combinations for training and match analysis.

53. 
    

54. Additional combinations can be added later for high-level coaching.

55. 
    

56. Structure of the master coaching spreadsheet

57. Game situation

58. Shot type/variation

59. Game

60. Objective

61. Tactics

62. Technique

63. Observation

64. Observation

65. Decision

66. Execution

67. Feedback

1. Paddle Teacher >

2. The Paddle Teacher training program assesses you on the following key aspects:

3. Didactics & Methodology

4. Technical & Tactical Awareness

5. Professional Attitude & Reflection

Backplay → gaining time, staying in the game

Exemplary skills → good execution in context