CG PFT Pro Elite

Coast Guard PFT and body composition calculator, built on the official tables.

Score the Coast Guard Physical Readiness Program PFT with the official COMDTINST 6100.1 tables: push-ups, forearm plank, and a 1.5-mile run/walk, 2,000 m row or swim. Includes the October 2026 body composition screen. Not affiliated with or endorsed by the U.S. Coast Guard or the Department of Homeland Security.

Highlights

Official COMDTINST 6100.1 (June 2026) PFT scoring tables, all 11 age groups

4-step body composition screen: weight, tape body fat, abdominal limit, PFT

Goal Planner for an average mark of 5, 6 or 7

Push-up timer with rep counter and a plank stopwatch

Pricing

Free calculator. CG PFT Pro is a one-time purchase that unlocks body composition steps 2-4 and the Goal Planner.

FAQ

Is this an official Coast Guard app?

No. It is an independent calculator. Official scores come only from Direct Access and your Physical Readiness Leader.

Does it score the row and swim options?

Yes. Choose the 1.5-mile run/walk, 2,000 m row, 500 yd swim or 450 m swim. Each is scored on its own column of the official table for your age group.

How do I restore Pro?

Tap Restore Purchases on the Pro screen with the same Apple ID.

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