Learning aim A: Understand the components of fitness
Learning aim B: Support the administration of fitness tests for different components of fitness
Learning aim C: Evaluate fitness testing data
Learning Aim A: Explore the rules, laws and regulations, and the roles and responsibilities of officials in selected sports
Learning Aim B: Know the skills, techniques and tactics required to participate in selected sports
Learning Aim C: Demonstrate skills, techniques and tactics in selected sports
Learning Aim D: Carry out a review of performance of self and others in selected sports
Learning aim A: Design a personal fitness training programme for a selected sports performer
Learning aim B: Perform a self-designed fitness training programme for selected sports performer
Learning aim C: Review a personal fitness training programme
Learning Aim A: Know about the structure and function of the musculoskeletal system.
Learning Aim B: Know about the structure and function of the cardiorespiratory system.