Y10 (BTEC) Physical Education
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Term 1: Unit 1 - Principles of fitness and fitness training
Learning aim A: Understand the components of fitness
Learning aim B: Support the administration of fitness tests for different components of fitness
Learning aim C: Evaluate fitness testing data
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Term 2.1: Unit 5 - Practical Sport
Learning Aim A: Explore the rules, laws and regulations, and the roles and responsibilities of officials in selected sports
Learning Aim B: Know the skills, techniques and tactics required to participate in selected sports
Learning Aim C: Demonstrate skills, techniques and tactics in selected sports
Learning Aim D: Carry out a review of performance of self and others in selected sports
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Term 2.2: Unit 2 Training for Personal Fitness
Learning aim A: Design a personal fitness training programme for a selected sports performer
Learning aim B: Perform a self-designed fitness training programme for selected sports performer
Learning aim C: Review a personal fitness training programme
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Term 3: Unit 7 Anatomy & Physiology For Sport
Learning Aim A: Know about the structure and function of the musculoskeletal system.
Learning Aim B: Know about the structure and function of the cardiorespiratory system.
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