Objective: Develop awareness and listening
Suitable for: L1+
Action:
In a pack run through some scenarios to get skaters moving
Touch 2 people
Change direction!
Fast Lap!
Stop on the whistle!
Touch the floor! (between your legs for safety)
Back 2 skaters hustle to the front
Front 2 plow on the whistle
Bump wheels
Front 2 skaters take a knee / fall small
Rookies hit everyone
Everyone hits rookies
If your birthday is an odd number, get to the front
If you’re wearing a Black T-shirts, take a knee!
HYHB chant
With this drill you can be creative - give the players new instructions when you think of them, they should expect to hear instructions that they have not heard before. When first given novel instructions, players might look confused - but we want them thinking, we want their mind as warm not just their body, and we want them used to deciphering problems, not just doing what they are told.
Novel instructions (use sparingly so the players have to figure them out)