Blocks

Minimum Skill Requirement: lean & push opponent legally at moderate speed

Derby Requirement: ability to

Basic Skill:

Drill 1

Set Up:

Action:

Coaching Points:

• skaters

Progression:

Minimum Skill Requirement: plow stop to slow another skater - they must decrease in speed due to the block

Derby Requirement: ability to

Basic Skill:

Drill 1

Set Up:

Action:

Coaching Points:

• skaters

Progression:

Minimum Skill Requirement: plow stop in a pack without tripping other skaters

Derby Requirement: ability to

Basic Skill:

Drill 1

Set Up:

Action:

Coaching Points:

• skaters

Progression: