Center for Teaching & Learning - Manic Monday: De-Stress

Manic Monday: How to De-Stress

Join us for a weekly video podcast devoted to de-stressing.

Bucket List for Teachers and Staff (6:20 min).
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5 Super Quick Happiness Habits to Improve your Work Day (10:30 min).
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3 Ways to Be More Adaptable During Difficult Times (7:53 min)
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Avoiding Burnout (12:31 min)
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Their Best (6:09 min)
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Mindful Workday (10:35 min)
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Suggestions for a new topic? Feedback to share on this series?