Resources for
Health & Wellness
Professoional Staff Organization:
Professoional Staff Organization:
Try Chair Yoga that you can do in your office!
It's fast, easy, and instantly relaxing.
View the Chair Yoga Recording, brought to you by the PSO.
Take a moment to de-stress
Take a moment to de-stress
Uplift your day with audio inspiration from Prof. Sharon Grigsby:
Partners for Health:
Partners for Health:
Healthy College Initiative:
Healthy College Initiative:
Check out presentations about multiple aspects on healthy living, presented by the UT Extension office.
Recent recordings are below:
Pathways to Better Health
