Collect and record relevant and accurate data
To use the data collected to measure and analyse sports specific targets
Measurable
Accuracy
Error
Relevant
TASK:
Using the sports tracker app, perceived level of exertion survey and manual heart rate monitoring, collect data of each drill performed for each skill for at least 7 trials
Perform each drill at least 3 times per trial and record your best result in each
Start with a baseline data point, e.g. resting heart rate, level of exertion and check the app for relevant metrics such as distance, speed, duration.
Record results for above metrics at the end of each drill completion
You can use google sheets for a table of results or google docs etc, to keep an organised track of your data or a suitable platform