Techniques and Skills to Learn and Understand:

Red Stripe:

Forms:

• • Taekguk 1 (IL JANG):​

Yellow Stripe:

Kicking Combos: 

• • • Front Kick, Round Kick, Round Kick

    • Front Kick, Round Kick, Punch

Blue Stripe:

Sparring Combos: 

• • • Push Kick, Double Punch, Round Kick

    • Round Kick, Round Kick, Slide Back Round kick

Green Stripe:

Breaking:

• • Front Kick

  • Round Kick

Orange Stripe:

Important Concepts:

• 1. What does Tae Kwon Do mean?

     • Tae - Kick with the foot

     • Kwon - Punch with the foot

     • Do - The way of life

  2. What are some ways to show Respect to your Insctructors

  3. What are the 3 rules of concentration?

     • Focus my eyes

     • Focus my mind

     • Focus my body

     • MAM/SIR

  4. Why do you like Taekwondo?