Red Stripe:

Forms:

• • Taekguk 2 (EE JANG):​

​​

Yellow Stripe:

Kicking Combos:

• Combo #5:

  • Kicks: Round Kick, Fast Kick, Down Kick

• Combo #6:

  • Kicks: Fast Kick, Switch, Fast Kick

Basic Hand Techniques:

• • Knife Hand 

Stances:

• • Back Stance 

​​

Green Stripe:

Breaking:

• • Down Kick

  • Fast Kick

​​

Blue Stripe:

Questions to Understand:

What is Courtesy?

• • • • • • Respond with any of the following:

            • Always be kind to others, ma’am/sir!

            • Be Polite to one another, ma’am/sir!

            • Respect others, ma’am/sir!

What is the Spirit of Taekwondo?

• • • • • • Answer: Courtesy, Integrity, Perseverance, Self Control, Indomitable Spirit ma’am/sir!

            • Courtesy:

              • Always bow and greet your instructor and fellow students.

              • Hold the door open for others entering the training area.

            • Integrity:

              • Admitting a mistake during sparring even if the referee didn't see it.

              • Reporting any rule violations even if it's your friend who broke the rule.

            • Perseverance:

              • Keep practicing a difficult kick even if you struggle with it.

              • Train regularly, even when you don't feel like it or when it's challenging.

            • Self Control:

              • Refraining from using excessive force during sparring.

              • Avoiding negative comments or actions towards others, especially in frustrating situations.

            • Indomitable Spirit:

              • Pushing through exhaustion to complete a challenging training session.

              • Not giving up during a tough sparring match, even when you're losing.​Remember, these are just examples and can vary based on individual experiences and situations.

What does Integrity mean?

• • • • • Give me a personal example of when you used integrity.

Korean Terminology

Beginning of class (highest belt is to command):  

• • • • • “Attention! Bow to Instructor!” – CharyutKyosanimkehkyungneh!

        • “Attention! Bow to Master!” – CharyutSabumnimkehkyungneh!

        • “Attention! Bow to Leadership/Higher ranks” – Charyut Bow kyungneh!

Why do we bow?

• • • • • Respond with: "We bow to show respect, ma’am/sir!"