Techniques and Skills to Learn and Understand:

​

Red Stripe

Forms:

• Taekguk 6 (YUK JANG):​

Yellow Stripe ​

Kicks Combos:

• Combo #13

  • double front kick, switch, front hook kick​

• Combo #14 

  • round kick, round kick, back swing​

Kicks:

• Switch Round Kick

• Round Kick

• Fast Down Kick

• Low High Front Kick

• Switch Front Hook Kick

​​

Sparring:

• Round Kick

• Double Round Kick

• Fast Down Kick

• Dash Front Hook

​​

Stances:

• Refer to White-Blue Belt

​​

Basic Hand Techniques:

• Palm Block

​​

Green Stripe

Breaking:

• Fast Down Kick

• Hook Kick

​

Blue Stripe

Important Concepts:

1. Korean Terminology:

• Back Kick: DWI CHA GI

• Back Swing Kick: DWI DOLRYO CHA GI

​

2. ABC’s Conflict Resolution:

• A - Avoid potentially dangerous situations

• B - Be calm and breathe

• C - Communicate with confidence

• D - Don’t make the situation worse by arguing or fighting

​

3.What is your next goal in life? (In school, in taekwondo, at home, or at work)

​​

4. Memorize the following:

• What are 4 morning questions?

  1. 1. 1. 1. 1. 1. What am I happy about today?

                 2. What am I most grateful for?

                 3. What am I most proud of?

                 4. What am I most excited about?

• What are 2 evening questions?

  1. 1. 1. 1. 1. 1. How did I contribute today?

                 2. What did I learn today?

​

Explain how you’ve improved yourself mentally, physically, and emotionally so far. (Answer must be a minimum of 100 words)