Techniques and Skills to Learn and Understand:

Red Stripe:​

Forms:

• • • • ​Taekguk 3 (SAM JANG):​

Yellow Stripe

Kicks Combos:

• • • • ​Combo #7:​

        • • Double round kick (round low, high), Down Kick, ​Fast Kick 

      • Combo #8: 

        • • Fast kick, Double round kick (round low, high), Side kick

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Kicks:

• • 1. • Fast Kick

       • Low High Roundhouse Kick

Sparring:

• • 1. • Round Kick

       • Double Round Kick

       • Slide Back Round Kick

       • Fast Kick

Basic Hand Techniques:

• • 1. • Single Knife Hand

       • Reverse Punch

Stances:

• • 1. • Back Stance

Green Stripe 

Breaking:

• • • • Jumping Front Kick

      • Jumping Round Kick​

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Blue Stripe​

Important Concepts:

1. Perseverance:

• Define "Perseverance." Respond with: "To never give up, ma’am/sir!"

• Provide examples of perseverance.

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2. Self Control:

• Define "Self Control." Respond with: "To not allow yourself to do anything destructive to yourself or to others, ma’am/sir!"

• Provide examples of self-control.

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Must be able to Recite  STUDENT OATH

1. I shall observe the spirit of taekwondo

2. I shall respect the instructors and seniors

3. I shall never misuse Tae kwon Do

4. I shall be a champion of freedom and justice

5. I shall build a more peaceful world

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The tenets of Taekwondo are:

Courtesy

Integrity

Perseverance

Self-control

Indomitable spirit