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Fall Wellness Fair is coming!
Physical, mental, and financial well-being are key to reducing stress and achieving balance in life.
FALL INTO YOUR BENEFITS!
FALL INTO YOUR BENEFITS!
Fall is here and soon our Wellness Fair will be underway!
Our Fall Wellness Fair provides access to valuable resources and activities that support physical and financial wellness. These events are designed to help teammates engage with wellness partners, explore healthy habits, and connect with one another in a supportive environment. By offering interactive experiences and practical takeaways, the Wellness Fair aims to encourage teammates to prioritize self-care and foster a culture of wellness across our campuses statewide.
Who to Expect
Who to Expect
Along with our knowledgeable subject matter experts at TSTC, we'll have a star-studded lineup of presenters from businesses and organizations that support and assist all of our teammates at TSTC!
What to Expect
What to Expect
For our Fall Wellness Fair, we'll have a variety of sessions for you to attend with topics that cover:
Wellbeing Strategies – Practical tips to support balance, manage stress, and build healthier habits at work and home.
Mental Health Resources – Confidential online tools and coaching to address stress, anxiety, sleep, depression, and more.
Pain & Mobility Support – Personalized exercise therapy and virtual coaching to reduce pain and improve movement.
Heart Health Management – Tools, monitoring, and coaching to track blood pressure, cholesterol, and medications.
Preventive Health Exams – At-home kits with lab-accurate results, virtual visits, and personalized wellness reports.
Diabetes & Chronic Condition Prevention – Coaching, connected devices, and peer support to build lasting healthy habits.
🚨 As ERS members, sign up and receive FREE items in many of the sessions being offered, so don't miss out 🚨
Where to Go
Where to Go
Go check out our Wellness Fair schedule to add sessions to your calendar!
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