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Essentials
Preliminary (Year 11)
HSC (Year 12)
- Training for Improved Performance
  - CQ1 - How can exercise assessment and prescription be personalised?
    Pre-exercise questionnaire and health screening
    Performance and Fitness Testing
    Developing fitness programs with the assistance of exercise assessment
  - CQ2 - How does training influence movement and performance?
    Types of Training and Training Methods
    Principles of Training

Home
Essentials
Preliminary (Year 11)
HSC (Year 12)
- Training for Improved Performance
  - CQ1 - How can exercise assessment and prescription be personalised?
    Pre-exercise questionnaire and health screening
    Performance and Fitness Testing
    Developing fitness programs with the assistance of exercise assessment
  - CQ2 - How does training influence movement and performance?
    Types of Training and Training Methods
    Principles of Training
More

PRELIMINARY
(YEAR 11)

FOCUS AREAS

The Body and Mind in Motion
Health for Individuals and Communities
Collaborative Investigation
2 x embedded Depth Studies

St Peter's Anglican College, BrouleeJ. Beasley and B. Greatz - 2024

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