The preventive measures of flossing

Dr. Kami Hoss always preaches about adopting the best possible dental habits so that people can avoid a host of problems. Generally, people are quite religious about brushing their teeth. However, we can't really say the same thing about flossing.

Flossing your teeth prevents a number of unfortunate circumstances for your oral health.

1. Flossing helps remove plaque from your teeth.

Plaque is a stubborn residue that forms on your teeth and can cause cavities, gum disease, and other dental problems. If it gets bad enough, it can cause sores in your gums, teeth to fall out, or the growth of cysts in your mouth, shares Dr. Kami Hoss. Flossing helps remove plaque from in-between teeth that otherwise can't be reached with a brush.

2. If you don't floss, it could lead to tooth loss.

When plaque remains undisturbed for an extended period, it becomes infected. The infection in your gums causes your teeth to loosen and eventually fall out. This can be especially true for senior adults whose gums have receded with age or those who have diabetes.

3. Flossing is one of the most effective ways to prevent cavities.

Cavities are tiny holes that form in your teeth when plaque is not removed. If left ignored, they can grow and cause extensive damage to your teeth.

4. Flossing is the best way to remove food particles from in-between your teeth.

The food particles left in-between your teeth can attract bacteria and lead to plaque build-up and cavities. Flossing helps remove these particles and keeps your teeth healthy and clean.

5. Flossing is the best way to keep your breath fresh.

Food particles in your mouth can cause bad breath, but flossing removes them and keeps your breath smelling better.

Dr.Kami Hoss, MS, DDS, is one of the most reputable dental practitioners in his industry. He co-founded The Super Dentists. For more information, please visit this page.