Five reasons drinking water is good for the teeth

Drinking water offers health benefits that are hard to deny. As water makes up 60% of a person’s body, staying hydrated is one way to maintain a healthy lifestyle. Dental health is a window to one’s overall health. In this blog post by Dr. Kami Hoss shares five ways drinking water improves oral health. Saliva aids in preventing tooth decay by washing down food stuck in the teeth and gums. Drinking water prevents dry mouth caused by decreased saliva production and secretion. Dry mouth is an uncomfortable feeling that can be easily combatted by proper hydration. There are few factors for halitosis or bad breath, and one of them is a dry mouth. Drinking water helps reduce bad breath. While dental products help mask bad breath, drinking water helps target one of its root causes.