Tooth decay prevention tips you need to know
Post date: Aug 25, 2020 6:27:4 PM
Tooth decay is a process that develops over time, which results in cavities. When dental plaque is formed and stays on the teeth, it hardens to become tartar. Tartar acts as a shield that protects bacteria as they feed on starches that are not brushed off the teeth. As the plaque attacks, enamel is weakened. Then, deconstruction continues and pain begins. Anyone who has teeth is at risk of getting tooth decay. It is important to be consistent with brushing with fluoride toothpaste at least twice a day, flossing, and rinsing the mouth with a mouthwash. A good dental care routine is easier said than done, says Dr. Kami Hoss. However, caring for one’s teeth and gums becomes a breeze when it becomes a habit.
Regular visits to the dentist ensure a person gets professional cleaning and oral assessments when needed. These can help spot dental problems before they develop into serious conditions. It is also beneficial to ask your dentist about dental sealants. The Centers for Disease Control and Prevention recommends all school-age kids to have dental sealants in order to keep tooth enamel safe from acid and plaque. Dr. Kami Hoss suggests eating tooth-healthy fruits and vegetables. Fresh fruits and vegetables aids in saliva flow, while tea and unsweetened coffee assists in washing away food particles that can be stuck between teeth. Drink tap water. Nearly all public water supplies are treated with fluoride, so drinking from tap helps decrease the risk of cavities.
Dr. Kami Hoss is a sought-after author, consultant, inventor, and speaker in the fields of dentistry and business. He holds a master’s in craniofacial biology and a doctorate in dental surgery. To know more about Dr. Kami Hoss, head over to this page.