personal wellness 

Career and Technical Education Department

ELECTIVE CAREER TECH COURSES

893 – Personal Wellness (093010) 

· Semester – 0.5 credit - Grades 9, 10, 11, 12

· Selection Criteria: none

· Fee

In this course, students will analyze personal physical, emotional, social and intellectual growth for a healthy lifestyle. An emphasis will be placed on lifespan wellness by managing stress through relaxation, physical activity and sleep. Additional topics will include human growth development, mental health.