K-2 Lessons For Remote Learners

Day 1 P.E. Kindergarten & 1st grade will start in zoom. 2nd Grade is asynchronous (I am available for support via email) Owen.Plyler@jeffco.k12.co.us

Equipment for this week: Tennis Ball, Frisbee

Zoom Link

Meeting ID 834 570 5656

Security Passcode k51sZ5


We are working to improve our eye hand coordination

I am successful when I can use both hands to drop and catch a tennis ball







Warm up: Tennis Ball Work


How To Throw a Frisbee


3 Solo Frisbee Activities




Individual practice time frisbee to targets 15 minutes




Day 2 P.E. Kindergarten & 1st grade will start in zoom. 2nd Grade is asynchronous (I am available for support via email) Owen.Plyler@jeffco.k12.co.us

Equipment for this week: Tennis Ball, Frisbee


We are learning to throw the frisbee with the back hand technique

I am successful when I can throw a frisbee to a target with accuracy




Frisbee Warm Up Back Hand to a Target




Building an at home Frisbee Golf Course: Your course does not have to use this equipment this is an idea for you to use and modify with what you have at home



Main Activity: Build a frisbee golf course with 5 holes. Then play your course, keep score if you choose. Work on throwing your frisbee with a DRIVE--APPROACH ---FINISHING SHOT

Best Disc Golf Shots




Day 3 P.E. Asynchronous for all students



We are learning about bicycle safety

I am successful when I know the key safety procedures for riding a bicycle.



Bicycle Safety Info


Top 10 Safety Rules for Bicycle Riding


Bicycle Skill Training


Bicycle Skill Training Part 2




Main Activity: Family Bike Ride. Go on a fun safe bike ride with your family. Have Fun riding your bike all summer.



The health benefits of regular cycling include:

  • increased cardiovascular fitness.

  • increased muscle strength and flexibility.

  • improved joint mobility.

  • decreased stress levels.

  • improved posture and coordination.

  • strengthened bones.

  • decreased body fat levels.

  • prevention or management of disease.