Day 1 P.E.

We are working to improve our dribbling skills with the soccer ball

I can control my ball keeping it close to my body

I can change directions and speed while moving with the ball

First Activity 5 minutes. In your best space just start to walk and touch your ball. Keep it close to your body. Touch it with all parts of both feet outside, inside, top and bottom. Push it, tap it, roll it and drag it. Change directions start slow if you are in control increase your speed.

Day 2 P.E.

We are working to juggle the soccer ball with multiple body surfaces

I am successful when I can use my thighs and feet to juggle the soccer ball

We are learning about the health benefits to our body from playing soccer

I can list several reasons how soccer can improve my health.

Main Activity Basic Juggling

https://screencast-o-matic.com/watch/crnVFuRtmG

Watch this video. Practice these skills for 15 minutes

Day 3 P.E.

We are learning about the importance of quality sleep to our health

I am successful when I can describe why sleep is important for the health of my brain

After watching the video on the importance of sleep please email me your answer to this question

What is one specific reason why sleep is important for your brain?

Owen.Plyler@jeffco.k12.co.us

Main Activity Option 1 if you have space

https://youtu.be/tJ9e_CuSKQg

6 soccer skills. Watch this video and practice the skills.

Option 2 if you do not have space

https://youtu.be/X9f_c6LHoTI

Indoor soccer skills. Dont worry about being perfect just practice these skills to the best of your abilities. Go slow mistakes are good they build improvement.

15 minutes of practice

Day 4 P.E.

We are learning to pass the soccer ball against a wall

I can pass the ball against a wall using the inside of my foot.