Health and Wellbeing Resources

Positive mental wellbeing - resource to support children and young people

Nurture and trauma-informed approaches: A summary of supports and resources

Respect for All: national approach to anti-bullying

Home - respectme

TrueTube - Resource for Schools

Preventing and responding to gender based violence: a whole school framework (4/3/24)

Breaking the mould: Principles of an anti-racist curriculum

Home - respectme

Improving gender balance and equalities 3-18 | Resources | Education Scotland 

White Ribbon Scotland

Digital Discourse Initiative - Resources for schools to counter online hate and discrimination

It’s Okay to Ask Campaign

Why we need to practice emotional first aid - Guy Winch

Action for Happiness - tools, strategies and resources for resilience

Every Kid Needs a Champion - Rita Pierson

Kids Matter - Growing Together in Relationships

HandsOn - Resources and Links

How to Stop Screwing Yourself Over - Mel Robbins

Sleep Matters: The Impact of Sleep on Health and Wellbeing

The Power of Believing That You Can Improve - Carol Dweck

7 Things Growth Mindset is Not - Center for Whole-Child Education

After Watching this, Your Brain Will not be the Same - Lara Boyd

Managing Stress - Brain Smart BBC

Your Body Language Shapes Who You Are (Introduction to Power Poses) - Amy Cuddy

What is awe, why it is important and ideas for how to cultivate it.

Why Performance Anxiety Study Suggests Getting Excited Helps More Than Trying To Calm Down (2015)

Dealing with Stress - Every Mind Matters

Peace Button in Action

Rethinking Anxiety (Learning to face fear) - Dawn Huebner

Recommended Reading - Dawn Huebner - What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Try Something New for 30 Days - Matt Kutts 

Exercise and Mental Health - Morning Exercise

The benefits of physical activity for a range of factors

Recommended Reading - Dawn Huebner - What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Kid President’s PEP Talk for The World (Video)

Getting stuck in the negatives (and how to get unstuck) - Alison Ledgerwood

Myths About Happiness (Article) by Sonja Lyubormirsky 

Who Tells The Story of You (Article) by Caitlin Moran 

Nature, Beauty, Gratitude - Louie Schwartzberg

Random Acts of Kindness Website 

Science of Kindness

The Pygmalion Effect and the Power of Positive Expectations 

Letting Kids Make Mistakes – Madeline Levine

How to help kids overcome fear of failure (Article)

Recommended Reading - 

Grit by Angela Duckworth 

Recommended Reading - Educated by Tara Westover

Recommended Reading - 

Mindset (updated) by Carol Dweck

Are We Failing Our Teenagers? - Shiela Cox-Lousada

Recommended Reading - It’s OK that you’re not OK: Meeting grief and loss in a culture that doesn’t understand (Book) – Megan Devine 

Talking About Mental Health  - Anna Freud

Brains: Journey To Resilience 

Health and wellbeing Experiences and Outcomes

Personal and Social Education Benchmarks  

National Health and Wellbeing PLC - Relationships, sexual health and parenthood (RSHP)

RSHP national learning and teaching resource 

NHS: Consent - Let's Talk about It

What is Consent? 

RSHP in the curriculum & the close link with learning at home: One Schools Journey

Engaging Families with their child’s learning in the context of RSHP

LGBT resources  

Period Inequality

Real Love Rocks 

Choice Support: Supported Loving Toolkit  

Primary RC - Gods Loving Plan 

Secondary RC - Called to Love 

Primary RC - Gods Loving Plan 

Primary School puberty teaching resources 

PANTS resources for schools and teachers 

Speakeasy E-Learning Units  

National Health and Wellbeing PLC - Senior Phase PSE

Secondary RC - Called to Love 

Mentors in Violence Prevention (MVP) 

Equally Safe in School

NHS Awkward Moments - Professionals (Senior Phase)   

Periods (menstruation) videos - NHS inform   

Menopause videos - NHS inform  

National Health and Wellbeing PLC - Planning for Choices and Changes

National Health and Wellbeing PLC - Next Steps for School Leavers

Career Education Standard 3-18: Suite of learning resources | Resources | National Improvement Hub

My World of Work

The New RSHP resource for learners with complex additional support needs

Meeting the needs of learners with ASN via the RSHP national learning and teaching resource 

Meeting the needs of learners with Complex ASN 

Case Study from Rosslyn School, Fife 

Easy Read from NHS Inform 

RSHP Learning Difficulties Network - for more information please email yvonne.kerr@nhslothian.scot.nhs.uk

National Complex Needs Network 

CKUK Common Knowledge