Look up the PEER Cards in your books at home or click on the PDF to preview the card right away.
Look up the PEER Cards in your books at home or click on the PDF to preview the card right away.
Is your child having bad dreams or waking up in the middle of the night? Make "dream cards" before bed to encourage dreaming about their favorite things.
Get your child calm and ready for bed by saying goodnight to their favorite things.
Teach deep breaths before bedtime by having your child watch their favorite toy rise and fall on their belly as they breathe!
See if your child can remember all their body parts during this rhythmic goodnight routine.