Giveaway! Check it out!
Why should you eat this?
This not-so-typical crepes are high in protein and carbs, which can help to kick start your day with some instant energy.
psst. its gluten free.
Ingredients (makes about 4 crepes):
2 eggs
2 tbsp water
1/2 cup tapioca flour
Whisk eggs and water in a bowl.
Sift in tapioca flour and whisk until smooth. Let batter rest for 5 minutes
Heat a non-stick pan and lightly grease it with oil. Pour 1/3 cup of the batter and tilt the pan so that the batter is spread out entirely on the pan.
Cook for about 1 minute or until crepe turns slightly translucent, and flip over to the other side to cook. Remove from heat when done and repeat steps 3-4 with remaining batter.
Serve with toppings of choice (sugar-free peanut butter, fresh fruit, honey, taro spread etc.)
(press arrow button for nutritional info)
Calories---------------81.5 kcal Calcium------------------12 mg
Carbohydrates-----13.2 g Iron-----------------------0.5 mg
Fats---------------------2.1 g
Protein----------------2.8 g