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Eunoia
Home
Lifestyle
Our Website
Introduction to Important Nutrients
News
Diet
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Recipes
Main Course
Bibimbap
Omurice
Tuna Stuffed Potatoes
Chicken and Broccoli Crepe
Oyakodon
Shrimp Fried Rice
Dishes
Roasted Veggies
Marinated Eggs
Lemon Garlic Shrimp
Cilantro Shrimp with Dipping Sauce
Grilled Chicken Breast
Drinks
Chamomile Tea
Fresh Milk with Taro
Chamomile Lavender Latte
Snacks
2-ingredient Oat Cookies
Essentials
Breakfast
3- ingredient crepes
Honey Mochi
Acai/ Smoothie Bowl
Taro Spread
No-Sugar Pancakes
Workout
Eunoia
엿쩨 날.六日目
yeot-jje nal . muika-me
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breakfast
Pancakes
lunch
Omurice
dinner
Bibimbap
Recommended Serving
2
no-sugar pancakes
2 tbsp maple syrup
1/4 cup chopped strawberries
Total = 270 kcal
Recommended Serving
1 serving omurice (501 kcal)
1 tbsp marinara sauce (optional)
1 tbsp chopped cilantro (optional)
Recommended Serving
1 portion Bibimbap (512 kcal)
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