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첫날.初日

cheot-nal . shio-nichi

>next day

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breakfast

Peanut Butter Toast

lunch

Marinated Eggs with Cucumber & Rice

dinner

Cilantro Shrimp with Honey Lime Dipping Sauce and Roasted Veggies

Recommended Serving

2 slices wholemeal bread (138 calories)
1-2 tbsp peanut butter (180 calories)
English Breakfast Tea (0 calories)

Total= 249 kcal

Recommended Serving

1 serving of Marinated Eggs with Cucumber and Rice - 465 kcal

Recommended Serving

1 portion cilantro shrimp + honey dipping sauce -184 kcal
1 portion roasted veggies - 188 kcal

Total= 372 kcal

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