This will help you 'look around you' in lessons, and possibly realise things that your classmates are doing well - that you can also try.
Make sure that you take notes of the Review meeting suggestions - it is a discussion, but don't only take away the negatives, or focus on arguing a point, as you may miss the helpful bit.
In the meeting: you may find it hard to remember the 'next steps' that may help you improve, so make sure that you repeat what is being said to confirm you understood it - and write it down for later!
Looking closely at your current strengths and weaknesses/limitations can be a great boost for your well-being - just by trying to be realistic about your next steps.
Have a go at completing this template and discuss your thoughts with your personal tutor or subject teacher.
V.E.S.P.A. Mindset activities can help you develop the five key behaviours crucial to academic success: vision, effort, systems, practice and attitude (VESPA).
The effort you put into independent study will pay off. However learning what this means takes time. Try the Effort scale on the right to get a feel for where you are in your study:
First set a target of 5 – 10 hours of independent study a week.
Make sure you have an agreed plan of what information you need to access from your teacher and work on some of your own research as well.
..then time your efforts - a simple note of your start and finish times is enough, and it is a valuable skill to have a good sense of time - make the clock your friend.
Estimating the required time-and-effort makes it easier to plan your workload, leaving valuable time to look after your mental health and well-being.
Do you have one High-energy assignment due this week?
What about the rest? The Energy Line activity helps you sort-out Low-energy tasks (e.g. weekly logs) to plan 'backwards' from deadlines.