You need more than a good engine to ski well! That is what makes skiing so much fun, as there are many ways to improve. Working on technique is a continual process even for World Cup level skiers. And if you are a beginner, you are more likely than experienced skiers to see big gains by working on technique.

We are compiling this video resource to help you improve your technique. Please note that several of the video creators offer more videos and more extensive analyses for a minimall cost - we highly recommend XC Ski Nation as a resource (several of their videos are shown below).

Videos of good skate technique

Legs only - good leg push

Skiing Vinnie youtube channel is the best resource for this!

Technique Tips

XC Ski Nation is a a tremendous resource for cross country skiers and coaches! We have a few of their videos below, but be sure to check out their website.

Ottawa-based 2X4 Coaching

Body position

Drills

1-skate dance

One Skate