Join the Community and Get your Password

You only need to do this once, after you receive your password by email (it might take a couple of hours) use it for all future classes:

Attend a Class - Click Here (a few minutes before the class starts)

A regular daily routine keeps us grounded. All classes are free and open to everyone

Yoga:

• Yoga - Gentle/Moderate

• Therapeutic Yoga Stretch - Gentle

• Vinyasa - Moderate

• Ashtanga Vinyasa - Moderate/Vigorous

• Chair Yoga

• Yoga Nidra - Guided Meditation

• Ayurveda and Yoga

Exercise:

• Light Weights & Core -All levels

• Pilates - Moderate

• Tone and Stretch

• Balance and Stretch

TinyTeahouseTalks

• Lectures

• Discussions

• Workshops

• Join the Conversation!

Yoga Therapy classes (requires preregistration) for:

• MS patients

• Cancer survivors and patients

Contact Bill with questions, comments or ideas Please also let me know if the schedule and class types work for you.