New Class: Suryyama Yoga Flow with Sharyn Wednesdays 6:30 am
For more ways to practice with Jason, check out the links below! Follow yogijay on social media with access to short tutorials on all things yoga and meditation and subscribe to his YouTube channel for OnDemand yoga and meditation that you can access anytime!
Facebook: https://www.facebook.com/yogijay.mv - @yogijay.mv
Instagram: https://www.instagram.com/yogijay/ - @yogijay
YouTube: https://www.youtube.com/channel/UCOnta5fP5ZCBfp03fM1C_VA
Jason began practicing yoga in 2011 after struggling with moderate to severe OCD during his adolescent and early college years. Within a year of beginning daily yoga practice and meditation, he was able to overcome OCD and was inspired to share the gift of yoga with others seeking peace in there life. In 2014, he received his yoga teacher certification from the Kripalu Center of Yoga and Health and has since then studied and assisted training's both at Kripalu and other locations around New England. With thousands of hours of teaching experience and personal practice time, he loves to integrate all elements of yoga and is big on the breath! In his time outside of yoga he is a private chef, business owner and consultant. He lives on Martha’s Vineyard with his wife, cat and dog. Come to his classes and you’ll leave feeling relaxed, strong, empowered and with the added benefit of a smile on your face! Peace and Be Well Friends!