Yoga

Bill is a Kripalu yoga teacher.  He teaches a full spectrum of classes at the Gentle, Moderate and Vigorous levels.  In addition to a variety of Hatha and Vinyasa classes he also offers a number of differentiated classes including:

• Yoga Stretch 

• Chair Yoga

• Meditation and Pranayama (Breathing)

• History, Literature and Philosophy of Yoga

Exercise

• Pilates

• Light Weights & Core

• Livestrong

• Enhanced Fitness