New Class: Suryyama Yoga Flow with Sharyn Wednesdays 6:30 am
K. A. Keener has been practicing yoga since 1995. She studied hatha and vinyasa yoga in Thailand where she earned her 200 hour yoga teaching certification. She's passionate about the Yoga for Every Body movement and teaching breathing techniques. As a former marathoner and Ironman triathlete, her teaching focuses on the use of yoga for recovery. In her spare time, she writes novellas for Amazon Kindles and leads coffee tours of New York City. She can be found at www.AsanaInTheCity.com.