New Class: Suryyama Yoga Flow with Sharyn Wednesdays 6:30 am
My name is Allie and I cannot wait to share my love for yoga with you!
I’ve been practicing yoga for eleven years and teaching for seven. In the summer of 2014, I received my yoga teacher certification from the Kripalu Center of Yoga and Health however I don’t claim to be just a teacher. I love learning from others - whatever that may be!
Yoga is so much more than the poses themselves and there is so much we can take from this ancient practice. Our time together will consist of long holds, deep breathing and energy building movements.
Contact me at: allisonjaneash@gmail.com
Let’s breathe, relax, feel, watch & allow - together!