Positive Self Image ...begin

Module 3.   Consider your potential for a POSITIVE SELF IMAGE: 

See yourself CONFIDENT and at EASE.  

Use your innate wisdom (Humanetrics results) 

When it comes to your health, beauty, nutrition, etc. -- go for it.  [ie. if you are 20 pounds over weight... write your 'ideal weight."

Go for the 'vision' of what you want your positive self image and/or feeling states to BE.  

What turns you on! What lights your fire? Where is the juice? 

Think of times you were successful and happy. What was that like? Describe it…  (part of Values Exercise)                        

Reminder:  Relax into your Wise Mind:  ask directly as part of this exercise with yourself.

This is a  first D R A F T... and we will be continuing this in Module 4.