CTC Integration Practices

One of these is taught each Module -- beginning in Module 1 and continuing through the class.

MIRROR TECHNIQUE:

STAND in front of the mirror. Make EYE CONTACT with yourself. LOOK at how beautiful you are.

READ the script OUTLOAD, intermittently making EYE CONTACT with yourself. BREATHE through

any feeligns or emotions that may come up. Be positive with your MIND TALK going on behind

the scenes. Do this SEVERAL TIMES. It gets EASY.

ANCHORING TECHNIQUE:

(after WISE MIND you will know how to do this).

SOFT EYE:

...Soft Eye

Direct eye: One focuses your eyes directly on an object, a page, a item in the distance, etc. One engages the

optical nervous system and the direct waking state of consciousness. Focus is the left brain, rational logical

brain activity.

Soft eye: One has a soft and relaxed focus that is peripherally engaged in an equal distribution of the seeing eye.

One engages the optical nervous system and the peripheral state of waking consciousness. Allowing the eyes to receive an expanded spacial dimensional 'seeing'.

The right brain is engaged as well as the left brain -- holographic -- whole brain.

[open-eye meditation practices use this technique to increase god-consciousness

and a non-dual reality].

Once you have experienced the different direct eye and soft eye awareness, it has different applications for

super-learning and integration. And can be easily used as you integrate your CHOICES and engage the

superconsious and subconscious mind. Accelerated learning also uses

this soft/direct eye along with body integration through 'bilateral tapping.'

Tapping - Bilateral (see eBook RESOURCE below)

Integrating and engaging the body.

Most of you have heard about Emotional Freedom Technique. [If not, then google it and read about the research

for changing your subconscious beliefs.] It is a series of Tapping on various energy/meridian points of the face, chest,

and hands/arms.

For the purpose of this class and in combination with the soft eye, it is a simple tapping of your left and right sides

of the body. (Some people prefer the cheek bones as the tapping place.) And for your clients, it is a simple tool to give them

to enhance their openness to make whole choices for themselves in the face of a more contracted or anxious state.

You can gently tap your lap, or your thighs, or tap with your fingers of your left hand below the little finger of your right hand;

and then use your right hand fingers on your left hand, and repeat...to send the signal to your body that it is 'engaged'.

The soft eye engages the inner 'eye' area of the brain...Amygdala (1)

For the purposes of this class and coaching -- AND In combination with the Soft Eye perception previously described,

one can increase the engagement of the body (present reality) in the 'alignment and motivation of one's

Positive Self Image, as well as the embodiment and engagement of the 12-15 Commitments and one's Action Plan which

will be completed after Session 8.

Instructions: Using 'Soft Eye': Look at your Commitments (12-15) and read them aloud to yourself while

you use your hands to tap on first your right leg lap, then left leg lap, then right leg lap, etc. As you read aloud,

tap, and use soft eye, you are engaging multi-sensory awareness to program and imprint your 'choices'.

Which, if you have been doing the deeper work, are aligned with your true nature and purpose.

[Multi-sensory: sight, sound, touch, left/right sides of body engaged, left/right brain connection.]

Consequently, the imprinting for manifestation will be at a high degree of success; based on the engagement

of multi-sensory awareness and multi-sensory programming.

Below you will find an extensive Tapping RESOURCE ebook if you wish to go deeper with this process.

USING SOFT EYE -