Life By Design Roadmap

Some Points to Keep ‘Top of Mind’

Through the skill building and training process:

1. TIME: Success is achieved through living intentionally, not reactively.  Success involves planning ahead and developing multiple solutions rather than reacting to what life throws at you.  In order to know that you are planning effectively, "Managing Your Time" and track for two weeks every 15 minute segment of your day.  This 'noticing' can change the way you think about time.  And can help you re-new or re-create a schedule that you can live with -- with grace and ease.   If you find this too challenging, you can work on it together with your coach.    

2. MONEY: You begin when you have a clear picture of where you are at – CURRENT REALITY; and are willing to acknowledge it. You must have an accurate description of your current cash flow. In order to know that you have an accurate picture of your cash flow, please evaluate how you "Manage Your Finances” and track your spending for two weeks.  Every penny.  Sarah offers a Money by Design 4 - week course that focuses on connecting with your Money Ally, a "Jars Cash Flow System.  If you find this too challenging, you can work on it together with your coach.

3. SEX:  Relationships, Love, Family:  Essential to all people is our desire and want for Love -- What is important to you in this area.  Your EQ or Emotional Quotient can determine the level of success you can achieve.  Self Esteem and Self Worth are the key building blocks to creating and having relationships that meet your needs.  Knowing your gifts and talents create a 'self worth' that is unique.  Your skills, education, and training are building blocks to creating what you want.  Assessing what is your unique self is key to developing the 'worth' that you are and the gift that you are.

4. POWER:  YOUR ENERGY: This means different things to people and includes but is not limited to:   Your creativity, your gifts, your mental intelligence, your presence, your health and fitness (mental, physical, emotional, spiritual), and your history, legacy, education, etc.

You “earn the right” to live the life you choose.  There are no shortcuts.  AND if you have a good compass VALUES, map and a guide (authentic VISION and MISSION),  your journey will take considerably less time than wandering around on your own - LIFE BY DESIGN PLAN... Focused work, applied intelligently, over time creates results. (80/20 rule)   

It is also important to NOTICE if the people around you and the activities you are involved in -- increase your Energy, or drain your energy.  Making choices that allow your energy to EXPAND will allow for more GRACE and EASE along the way.  

NOTE: Transformational Coaching with Ignite Your Genius Success Strategies and Life by Design are fast and align the subconscious to work with you. Many coaching programs are a 3-year process. Some people it takes less time; some people it takes twice as much time. The rate of growth is exponential.  It can be more challenging, when you start while the next years seems relatively easy, and can be even effortless.

Be open to possibilities - begin thinking beyond what may appear to be limitations - or 'outside the box, know that you defined the boundaries you currently have in place.  

Life-By-Design Road Map

1.  Client Intake Form/or Questionnaire  sent in the Welcome email.

                         PLEASE RETURN TO SARAH -    CTCHORTON@gmail.com

2.  Coaching Agreement 1:1  sent to you in the Welcome email 

                         PLEASE RETURN TO SARAH - CTCHORTON@gmail.com

3.  Sample Guidelines and Information sent to you as resources only.

      What is Coaching by Sarah Horton (in general) published online.

      What is Transformational Coaching by Sarah Horton - 

      Ignite Your Genius Guidelines Setting up the mind for Success. 

4.  Other assessments: (Current Reality and Structure)

        Intake Form/Questionnaire (required)

        Wheel of Life - MODULE 1.  (required)

        Meyers Briggs - Human Metrics - MODULE  2  (required)

        Values Exercise - MODULE 3 (required)

        Wants and Desires - Begin in MODULE 2 AND CONTINUED in 3 AND DUE IN MODULE 4.

5.  Session Preparation Form (required weekly) And a best practice to follow-up on your own 

    Progress and 'review' of your work for the period before each new module begins.

****Measurable results.   

****Acknowledging successes builds momentum, integration, and self-esteem.

6.  Positive Self Image -- All encompassing (inner self to outer physical, emotional, mental,  spiritual).

7.  Vision (pictures of the future) can be visuals expressed in words, can be feelings expressed in words, can be physical expressed in words - individuals express this differently.; Mission Active form of vision; Purpose - what you have or experience when your vision and mission are activated in your daily life.  vision >< dynamic tension><structure. What is your BIG DREAM - THE 'BEYOND' DREAM...Picture of the future you MAY NOW SPEAK or HEAR from your Wise Mind.

8.  Mission:  Using 'action' verbs re-state your VISION (pictures of the future)

9. 12-15 Commitments for the next year.

10. Action Plan for the next 3 months - choosing the 2-3 Commitments you will 'bring into ACTION for COMPLETION.  These become your PRIORITY OVER THE NEXT 3 MONTHS.

11.  End of 3 months.  REVIEW for next steps in each one and/or if completed; re-choose 2-3 more to work on in the sequentional next quarter or 3 months.