Module 2 (a) WISE MIND

WISE MIND REVIEW

Special Guest:  Marilyn Gordon, Founder of the Life Transformation Company and the Hypnotherapy Center,

joined the class to teach the Wise Mind Process:  Explained and Experienced.

Wise Mind Process:

EXPERIENCE, RELEASE, TRANSFORM,         AND       'ANCHOR' which is like pressing save in the clients' body.

"Attention",  "Breath",  'Wise Mind, Superconscious" - 're-program the body with anchor'.

What is the Wise Mind?  The part of you that is a reflection of this knowledge and wisdom.  And it is a part of everybody.  All people have it.  And Wise Mind is inherent in each person.  "What would your wise mind say about that?"  Ask them..takes you beyond the problem and to another level of consciousness.

Three levels of mind:  

Conscious mind - what you are experiencing in the moment, present, here now.

Subconscious mind (full of what has happened to us historically...all we have experienced - social upbringing, family patterns, etc.) Superconscious mind - transcendent state, universal consciousness, love, wisdom, peace, faith, forgiveness, understanding, compassion --

"it is that part of you that knows all, sees all, is all."         ...Sarah.

Very, very simple -- Yet, profound.

WISE MIND EXPERIENCE, RELEASE, TRANSFORM.

Step One:  If you would.... Describe the issue in detail.  From the inside out. How are you experiencing this? ... How does it sit in your body, your emotions, recurrent thought, or something about your issue that is outstanding to you.  Does it 'show up' i.e.,  gripping in stomach, cannot breath..physicalize the issue is normal so call it out into the consciousness. How are you 'experiencing' this?

Step Two:  Release technique:  If you would....Take a deep breath into that issue and exhale breathe it out and as you do break it up and release it into the universe.    You can do this as many times as you want to.  Tell me when you are complete with this for now.  

Step Three:  Ask Wise Mind..what would your wise mind say about that?

Step Four:  Imagine yourself as you would like to be, (--------pause, give them time).

Now,  find a word or phrase that symbolizes the transformation of your issue (--------pause, give them time: and 'anchor' with your thumb and index finger and say that word or phrase as many times as you like...let me know when you are ready...(pause).

Let's look behind this now:  Ancient and modern principles.

Behind Step 1.  Awareness, mindfulness, buddist psychology...be deeply with the issue and invite it in.  Say hello.  Rumi - Sufi.."Guest house in your soul".  Welcome your deepest issue and sit at the table with you.  Great treasures can be given. A noticing, not a dramatizing or indulging.  Be acknowledged.  Thich Nat Han.  'Paying attention."

Behind Step 2.  Breathing.  Very important.  The Breath is the vehicle of release, and the 'attention' is the focus point.  The Breath transforms consciousness.  Example of 'fear'  is up in the lungs, and moving the breath downward to the belly can change everything.  Exhale out...breaking it up and sending it out.  Based on quantum physics.  And we think of matter as solid and it is not.  The illusion is that our issues are solid and they are not ...and can be broken up into molecules.

Behind Step 3.  What does your Wise Mind say about that?  A very powerful statement and question.  Priest-physician would greet you and you would lie down in the temple.  And dream the dream to find out what was wrong with them. Ancient hypnosis.  Dream a healing dream.  The 'core' of the self and find out.  Wise Mind is the part of the self that knows. And the wisdom is very clear.   

Behind Step 4. ANCHOR -  Now imagine yourself  as you would like to be.  What are the possibilities of the potential self.  Many people ....   And people do this willingly.

Come up with a phrase ________________________; and put the thumb and index finger is an anchor...let's save this here.  Mudra - powerful motion of the fingers that follow the nerve endings to the brain.  OK sign.  Thumb is earth and index is divine.   Putting them together would ANCHOR the new you that you are becoming.

On the call, you witnessed and/or participated in The Wise Mind Process.  LISTEN DEEPLY.

note:  below is an ADDITIONAL example of using the Wise Mind - around Finances and/or Self Confidence.The recording has some static on it.

First download to your desktop and then listen to it on your computer's player.