This is a 'Balancing of the major Energy Centers in the body. It is a full Transformational Coaching session and takes longer when done 'live' with your clients and this one repeats the process so that clients with 'healing' issues can go deeper than with the Shorter - White Light Process of 22 minutes (Podcast). The script below is a longer version.
Please note: This script has a Lead in, and a deepening of the state from 10, to 9, down to 1. Sets up the subconscious to balance and open the central nervous system. Practiced daily can increase clairvoyant states, balance dis-ease in the body that is sourced from an 'unbalanced center' -- out of ease, or dis- ease. For example: Notice for yourself if there is a place in your body that when your resistance is low... colds land in your throat, or lungs, or headaches...this is a clue that the energy center may out of ease... this longer version will take one deeper and balance the energies. As a Coach you may use this as a session. Then teach the shorter version for skill building.
Be sure to read it through first out loud and again in front of a mirror before you use it with a client.
You will want to 'balance' your centers before doing this with another.
When to use this longer one? If a client has never done any healing work, intuitive work, or energy work. This is for the lay person who is 'new' to meditation and/or coaching; new to healing; new to the idea of energy work; new to balancing emotions through meditation; etc. This is used to OPEN and BALANCE MAJOR ENERGY CENTERS IN THE BODY and is done with 'grace and ease.' It is a simple process.
If a client says things like "I really can't meditate"; I have never sat still; I meditate when I run (in action), or swim...etc. Use the shorter version.
If a client comes to you in a crisis and stressful REACTION to a situation or serious event ie. loss of job, relationship, etc. -- Use the longer version. And if the trauma or grief persists, one can use the WiseMind Process as delivered in Session 2; or refer the client out for deeper 'therapy.' Or if you are a licensed therapist, then schedule a separate session for the therapy.
This longer process is then followed up by giving the client the shorter one we experienced in class to listen to... as a practice to move them forward, to deepen their inner experience, or to help the mind learn focus-- all are integral to their growth. People love it... and it changes their ability to 'center' and 'feel full, whole, peaceful, calm.' in just a couple of sessions.