Feijao Assado is a portuguese baked bean dish that is often made with pork sausage, and is very high in protein and other key nutrients.
Submitted by Dominic Crarer
Caldo de Funcho is a fennel soup that is meant to be extremely healthy, being good for heart and immune health while increasing your energy
Submitted by Dominic Crarer
Sardinhas grelhadas translates directly to "grilled sardines", and thanks to its high protein and calcium, is eaten to improve heart and bone health/strength
Submitted by Dominic Crarer