KETO LAMB BURGER

My mother would make these burgers and also use the mixture to make koftas on a flat bladed skewer. The only thing I have added is the nutritional yeast flakes while my mother would have used dried bread crumbs.

INGREDIENTS

500g minced lamb >25% fat

1 red onion, grated

2 cloves garlic, crushed

5g dried parsley

5 mint leaves, finely chopped

5g dried oregano

5g ground cumin

20g nutritional yeast flakes (fortified with B12 providing a rich source of B vitamins)

2.5 paprika

2.5g cayenne pepper

2.5g Kosher salt and black pepper

To Serve: Warm pita bread's or buns, with a good helping of homemade tzatziki and a greek salad of sliced tomatoes, sliced green bell pepper, sliced cucumbers, sliced red onions and not forgetting Pitted Kalamata olives, along with some crumbled feta.

Enjoy