Flyer: Wrist/Hand Mods

Intermediate flow. Requires good grasp of fireball.

All levels. Drills and examples of modification for hands and wrists.  

Beginner/Intermediate flow. Base and flyer need to coordinate timing, this can go off stack quickly. Hands are used as a beginner step.

Intermediate 4-step. Base needs a good happy baby and flyer needs to have good shoulder strength to control descent.

Advanced flow. Flyer must have solid hands free star.

Advanced flow. Base needs excellent leg rotation. Flyer needs to understand whips. Base uses hands with wrists mostly in a neutral position

Advanced flow. Base needs excellent leg rotation. Could be hands free for the flyer with calibration.

Intermediate. Armless when you're doing it right:) Make sure you have your needle.

Beginner/Intermediate flow. With good calibration could be hands free.

Intermediate/Advanced flow. 

Intermediate/advanced flow. 

Advanced flow. 

Intermediate flow. 

Beginner/Intermediate flow. 

Advance flow. 

Advance/Intermediate flow.