Flyer: Wrist/Hand Mods
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Modified Wrist Free Fireball
Intermediate flow. Requires good grasp of fireball.
by Rosa & LauraTuck Sit Hand Grip Options
All levels. Drills and examples of modification for hands and wrists.
by our collective of acrobatsHands Free
Beginner/Intermediate flow. Base and flyer need to coordinate timing, this can go off stack quickly. Hands are used as a beginner step.
by Jacob & DebbieCircus Grip 4-Step
Intermediate 4-step. Base needs a good happy baby and flyer needs to have good shoulder strength to control descent.
by Rosa & LauraHands Free 4 Step
Advanced flow. Flyer must have solid hands free star.
by Mélanie & AprilHands Free
Advanced flow. Base needs excellent leg rotation. Flyer needs to understand whips. Base uses hands with wrists mostly in a neutral position
by Melanie & AndreaHands Light
Advanced flow. Base needs excellent leg rotation. Could be hands free for the flyer with calibration.
by MélanieArmless Flow
Intermediate. Armless when you're doing it right:) Make sure you have your needle.
Hands Light
Beginner/Intermediate flow. With good calibration could be hands free.
by Rosa & LauraSingle Arm
Intermediate/Advanced flow.
by Rosa & JamesStraight Wrist - Wrist Light
Intermediate flow.
by Rosa & JamesOption for Hands Free: Variation 2
Beginner/Intermediate flow.
by Rosa & James