Goals and Aspirations

ABOUT ROSA

Rosa is the creator and founder of Every Body Acro. As an auto-immune warrior and creatively capable athlete, she is dedicated to reframing what it means to be physically active. Taking limitations and making them opportunities for creativity. Empowering each of us to get to know, listen to, and advocate for our bodies.

Rosa counts herself lucky to have had a lifetime of movement starting with gymnastics at a young age, teaching children’s dance as a young adult, certified as a yoga teacher, and teaching acro yoga as a certified Acro Love teacher. Through her own journey with chronic pain and loss of mobility, she discovered the amazing adaptability of acro. She created the free community website everybodyacro.com that centers around flows and poses with built-in modification. Her heart is drawn to empowering capability through workshops and classes that focus on empowering creativity and customization.

A visual artist by trade, she is dedicated to building beautiful references and highlighting the capabilities of all bodies through her photos. You can follow her on Instagram @everybodyacro. Get access to Acro decks, handouts, downloads, interactive quizzes, and positive body message apparel at everybodyacro.com.

ABOUT LAURA

Laura Trimmell is a passionate acro yogi and loves inventing new acro flows and poses. She was first attracted to acro yoga by the unique combination of collaborative movement, trust, and play over 6 years ago. She's been addicted ever since. Her practical advice and progressions make it easy to tackle new content.

Laura is an experienced base and also a flyer. Her deep understanding of both roles gives her empathy for finding a way to make all acro yogis feel confident and supported. "Show up with the body you have and find what feels good."Laura also brings a background in yoga and Thai massage to the practice. When she's not doing acro you can find her backpacking the wilderness, practicing handstands, and tending to her garden.