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Searching for inspiration to create your next flow? Become a part of the Mod Squad by creating a flow that would fit into this category! Email it in to us at everybodyacro@gmail.com and we will post it for you!
Searching for inspiration to create your next flow? Become a part of the Mod Squad by creating a flow that would fit into this category! Email it in to us at everybodyacro@gmail.com and we will post it for you!
Very Little Back Movement
Very Little Back Movement
Intermediate. Keeping the core tight throughout will keep the back protected.
Tucked Position for Flyer
Tucked Position for Flyer
Intermediate/Advanced. Staying tucked and finding small adjustments to create the balance in each pose.
by Jacob & DebbieStraddle Position for Flyer
Straddle Position for Flyer
Intermediate/Advanced. Staying in bound straddle and finding small adjustments to create the balance in each pose.
by Jacob & Debbie
Flyer: floating pashi flow
Flyer: floating pashi flow
(any level)
(any level)
Send In Your Video Link
Flyer: supported needle flow
Flyer: supported needle flow
(any level)
(any level)
Send In Your Video Link
These videos are only guides to help you keep doing what you love. Please use your doctors, your body workers and your own discernment when choosing what is right for you right now.
These videos are only guides to help you keep doing what you love. Please use your doctors, your body workers and your own discernment when choosing what is right for you right now.
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