Acro

freedom to access, freedom of movement

Welcome to Every Body Acro! A community website dedicated to sharing modifications for acro.

I'm Rosa, creator of Every Body Acro. As an auto-immune warrior and creatively capable athlete, I have found acro not only accessible but a great shift in perspective. I value the opportunity it gives for communication, collaboration and community. I'm excited to share this playful movement art and empower others to see what is possible. This website won't teach anyone how to do acro, please take a class for that. It will help you to have a practice where you can modify, problem solve, advocate and stay aware of what your body's needs are.

Get monthly emails about lessons learned through acro yoga and a link to what's new in our video library.

Base Mods

Flyer Mods

Every Body Acro strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise.Every Body Acro is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FreeTrainers.com from any and all claims or causes of action, known or unknown, arising out of FreeTrainers.com's negligence.