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Dr. Jason Fong - wrote a book called "The Obesity Code: Unlocking the Secrets of Weight Loss"
I could not find the original YoutTube video we watched, about the young black mother, heroine addict, who fasted 40 days to quit drugs and her amazing testimonial video, but I did find these three;
"Joe's" testimony: https://youtu.be/Ch6EOVJSYM4
“Mallori’s” testimony: https://youtu.be/iEr2JHGgRmk
“Kelly & Jeff” https://youtu.be/BeP1NUzzLZk
You do not need to watch them all, just the first couple of minutes of each will give you the main message.
Live Longer = Fauja Singh (104 yrs old guy ) Runs the London Marathon
Specifically, https://youtu.be/gCY0Xx92YvQ?t=2m59s
Precisely at, https://youtu.be/gCY0Xx92YvQ?t=3m23s
“... the secret is smaller portions… in rich countries, people die of overeating…”
- Recapture ~1 hr per meal skipped - 2-3 hrs per day
- reduce/cure stomach problems (no more acid reflux) => Feel Better
- 75% more Fast Offerings
- Weight Loss w/o excercise
- Protection from COVID? - holacaust picture =>
Dr. Alan Goldhamer. He talked about the effect of diet on diseases like COVID-19 and other chronic health conditions. He also discussed the reasoning behind his dietary recommendations of a plant exclusive diet free of SOS (Sugar, Oil and Salt) and answered viewers questions on topics such as SIBO, gout, hair loss and more.
For more information on the TrueNorth Health Center or to book a FREE consult to determine if fasting is right for you please go to www.HealthPromoting.com
For more information on the TrueNorth Health Center or to book a FREE consult to determine if fasting is right for you please go to www.HealthPromoting.com
Insulin vs. Glucagon
Ben Bikman
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting and staying well doesn’t require starvation, deprivation, or living at the gym. Her motto is, she blogs at http://www.tuitnutrition.com
- ~34 min - Antiacids cause cognative impariment
Robert H. Lustig, M.D., M.S.L. is Professor emeritus of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specialises in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. Dr. Lustig holds a Bachelor’s in Science from MIT, a Doctorate in Medicine from Cornell University. Dr. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today’s epidemics of addiction and depression. => Google Talk
'Sugar, metabolic syndrome, and cancer'
Also Feb 2018 - Sugar's Powerful Pull
National Geographic magazine, August 2013. Reproduced with permission. Photo illustration: Robert Clark; Lawson Parker, NGM staff; Amanda Hobbs; Alejandro Tumas
Google Sites
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