Presentation

Start by watching this video

Once you finish the presentation, you can continue the lesson by getting your personalized MyPlate plan and seeing how well you can recognize food portions.

Finally, apply what you learned to your life by setting goals to eat better and feel better!

Eat Right Feel Right FIN 1.29.19.pptx

Need a refresher?

You can go over the slides at your own pace or re-visit a helpful diagram.