A FREE 2-year program to lower the cardiovascular disease risk in Stephenson and Carroll Counties
Interactive lessons on physical activity, healthy eating and wellness. Available online and at participating work sites and community organizations.
Motivating and informative messages about physical activity and healthy eating sent to your phone via text.
Weekly meetings and weigh-ins that promote healthy eating and support weight loss.
Physical activity is tracked by activity monitors, which participants receive if they attend educational sessions focused on physical activity.
Click here for everything you need to know about Steps-4-Wellness
Program Manager
Community Health Worker
Community Health Worker
Community Health Worker
For more information, please contact:
(866) 590-8499 or winwithwellness123@gmail.com